Nutrition and Arthritis: Discover the food, diet patterns and lifestyle behaviors that help reduce inflammation and arthritis pain. Wed Jan 15, 12-1pm at Chetco Community Public Library. Free! Registration not required.

Maternity and Baby Wellness Class: Mondays 6-8pm, Myrtle room at Bay Area Hospital. Breastfeeding Class – Jan 15, One Day Labor Class – Jan 19, infant Safety/CPR/Newborn Care Class – Jan 20 Register for classes by calling the MOMS program at 541-269-8258.

Pathways to Prevention: Staying Ahead of Diabetes: Jan 22 from 5:30-6:30pm at the Roseburg Public Library or on Zoom. This seminar will highlight actionable strategies for diabetes prevention, with a focus on staying proactive and engaging in healthy practices. Attendees will have the opportunity to interact with local healthcare professionals and gain valuable insights into managing wellness. Livestream Link: https://us06web.zoom.us/j/82345800477